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The Case A 55-year-old man with bipolar I disorder, stable on lithium 1200 mg daily for nearly a decade

35 Adequate sleep (aiming for 7-8 hours per night) is also crucial for muscle repair, hormone balance, and overall recovery

It maps pathway-level variants such as FTO that shape your baseline metabolic biology, providing context for a conversation with your provider rather than a forecast of any medication's effect

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Many patients taper down or transition to a maintenance plan rather than stopping abruptly